what to do when he's pulling away

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It’s not easy seeing the relationship going through turbulence. So if you have no idea about what to do when he pulls away, try these things to save it.

At first, when a man pulls away from a relationship, it can be confusing and leave you feeling unsure of what to do. You might feel the need to pull away as well in order to create some space and give yourself time to reflect on the situation. Or you might try to pursue the man even more in an attempt to re-establish contact and strengthen your bond. It sure is baffling when you can clearly see him pulling away but have no idea why or how to stop him.

The truth is, there is no one right answer when it comes to figuring out what to do when a man pulls away. Ultimately, the best thing you can do is listen carefully to your own gut instinct and trust your own judgment.

If you’re feeling like he’s pulling away for a good reason – such as because he’s not feeling as connected to you as he once did or because he’s dealing with some personal issues that are preventing him from fully committing – then it might be time to have a serious conversation with him.

But if you think that he’s just not that into you and is pulling away out of apathy or lack of interest, then it might be time to move on and find someone who truly wants to be with you. Because babe, who got time for shitheads like that?

So, how do you know what the reason for his pulling away really is? Is he a good guy or a bad one?

Telltale Signs He’s Pulling Away

Signs He’s Pulling Away

1. He’s suddenly not interested in sex.

If your guy used to be all over you, and now he’s not interested in sex, it’s a sign that he’s pulling away. It could be that he’s just not that into you anymore, or it could be that he’s feeling stressed about something else in his life.

Either way, if your guy is no longer interested in sex, it’s a sign that something is seriously wrong.

Because hello, we are talking about man and sex! It’s the purest form of love, lol.

2. He’s spending more time with his friends.

If your guy is suddenly spending more time with his friends and less time with you, it’s a sign that he’s pulling away. It could be that he’s just trying to take a break from the relationship or it could be that he’s not happy with how things are going.

3. He’s working late more often.

It could be that he’s just trying to get ahead at work for that extra bonus, or it could be that he doesn’t want to come home to you. And waiting for you to sleep so that he can skip the conversation part. I know, insanely rude!!! But it’s better to know now than to live with a man you don’t deserve, right?

4. He’s being distant.

Maybe he’s just trying to take some space, or it could be that he doesn’t feel close to you anymore. If he’s not talking or ignoring the conversations or going out more often without you, these are all very predictive signs you must not ignore.

5. He’s not talking as much as usual.

Oh yes, maybe he’s just shy and doesn’t have anything to say, or it could be that he doesn’t want to talk to you specifically anymore.

6. He seems preoccupied when you’re together.

If your guy seems preoccupied when you’re together, it might be because he has something on his mind, and he doesn’t want to share it with you. It could also be because he doesn’t feel close to you anymore, and he wants some space.

When He Pulls Away, Should I Do the Same?

When He Pulls Away, Should I Do the Same?

When a man pulls away, it can be incredibly difficult and confusing for us women; talk about all the overthinking we do! And I understand how much you wanna hold onto him and do everything in your will to make things better.

But why should YOU be the one to make that decision? When it comes to relationships, each person needs to do what’s best for themselves. 

So instead of pulling away in turn, try talking things out with your man and figure out where you both stand.

If it turns out that he’s just not feeling it anymore, then use that opportunity as an opportunity for self-reflection and growth. It’s not always easy, but holding onto your self-worth is more important than chasing after someone who doesn’t reciprocate your feelings.

And hey, there are plenty more fish in the sea – don’t let one bad experience hold you back from finding someone who truly appreciates you. Remember: you deserve someone who wants to be closer, not further away.

But what to Do When a Man Pulls Away

But don’t worry – there are certain things that you can do to regain your power and take back control of your relationship. Here are 8 tips that you can use when he pulls away:

1. Stay calm and collected

What are you saying? I fu*king like him. How can I stay calm when I can see he’s pulling away?

But listen…

When a man begins to pull away, it’s natural to feel panicked when someone you’re invested in suddenly seems to be losing interest. Mostly, you’ll see guys pulling away due to uncertainty or insecurity on his end. Maybe he’s not sure of his feelings for you, or he’s not ready to commit, or he knows he cannot give you what you need.

Therefore, the most noteworthy thing that you can do is stay calm and confident and let him have all the time he needs to make the best judgment for himself, even if you’re feeling worried or hurt inside and wanna stab your heart. This will help him feel more secure in your relationship, which may encourage him to let his walls down and open up again.

And that, my friend, is more essential than fighting about it.

So, resist the urge to panic and let things unfold themselves. If you take a step back and remain calm, you’ll be better able to figure out what’s going on and how to fix it.

2. Communicate openly with him like a bigger person

what to do when he pulls away

Many men are reluctant to talk about their feelings (for obvious man reasons), so it’s important that you make an effort to talk openly and honestly with him. Try asking questions about what’s going on and how he feels mentally. What is bothering him about life in general, or was there something that you did that left him doubting the relationship?

Or even sharing your own thoughts and feelings in an honest and vulnerable way will be a good start.

What to say when he is pulling away?

While it may be tempting to confront them directly or try to “fix” the problem, keep in mind that, ultimately, the other person’s behavior is out of our control. It’s important to focus on how we feel and how we want to handle the situation.

If communication is an issue, try approaching them in a non-confrontational way and expressing your concerns. However, at the end of the day, remember that you deserve someone who respects and values your emotional needs and wants you bad. If they aren’t willing or able to do that, it might be time to let go and move on.

In other words, don’t give a single f*ck about someone who doesn’t give a f*ck about you. Of course, every situation is different, and there may be valid reasons for the distance, but it’s always important to prioritize your own well-being.

But please don’t pull out your list and start hitting him with where he went wrong things. It’ll just make him more distant.

If he’s receptive, let him know that you’re there for him and that you want to help him through whatever he’s going through. If he’s not receptive, don’t force the issue. Just let him know that you’re there for him if he wants to talk.

3. when he pulls away, do nothing

You know men are weird. They are not intelligent like us. They need their own time and space to figure out things. So it really is important that you give him that and be positive about it.

Don’t let his pulling away get you down or make you question yourself as a partner; instead, focus on building an even stronger, healthier relationship with him by supporting and encouraging the things that he needs to do in his own life.

He may just need some time to himself in order to sort out whatever is going on in his head. If you try to crowd him or force him to talk, it will only make things worse, and he may start to have doubts about you. Just let him have some sweet time alone, and you’ll find that he comes back around again.

4. prioritize yourself for once at least!

what to do when he pulls away do nothing

When a man begins to pull away, it can be tempting to try to do whatever you can to regain his attention – like obsessively checking your phone or “accidentally” meeting him at the grocery store or trying to get into his good books again. I mean, yes, we’re girls, and we do dumb stuff like that.

If you find yourself sitting around waiting for him to come back, you’ll only end up feeling more anxious and resentful.

But instead, take some time for yourself by going out with friends for a glass (or a bottle of wine), spending time on hobbies that you enjoy, or simply taking a relaxing bath at the end of the day and cozying up to watch your favorite web series. Try channeling that energy into pursuing your own personal goals or working towards things you’ve always wanted to do.

This will help you feel more centered, confident, and empowered during this difficult time. And regain your brain cells to know if he’s better for you or just another fish in the sea!

5. Control your desperation, babe

One of the worst things you can do when your man is pulling away is beg or plead in front of him to stay with you. This will only make him feel trapped and suffocated, which will ultimately push him away even further.

Not only this, but if he’s the bad guy, he’ll probably take your desperation as a sign of for grantedness and may not even want to come back to a woman he knows will always be there no matter what.

Also, for a whole other reason, babe, keep your head high! Why do you wanna beg him to stay? Just think about it, is he literally the only man left on the face of the earth? I don’t think so because I can see 7 men sitting in front of me while writing this, and I’m assuming the world has more than that! So, there really is no point in dying for him.

6. Don’t Take It Personally. It’s not you, it’s him

When a man starts pulling away, it’s easy to take it personally and think that there’s something wrong with you. However, it’s important to remember that this has nothing to do with you and everything to do with him. It’s his call, and you’re just here to hear what he has to say.

There could be any number of reasons why he’s pulling away like he has commitment issues, he is a narcissist, he has mental issues, his family asked him to, and a hundred others. And none of them have anything to do with you as a person.

So try not to take it personally and instead focus on understanding what might be going on with him internally

7. See if he’s willing to go for couple’s therapy

If you find that your man continues to pull away and is resistant to working through whatever issues he may be facing, it may be a good idea for both of you to go to couple’s therapy. This can help the two of you identify and confront any underlying problems in your relationship and give you the tools you need to move forward together as a stronger, happier couple.

Of course, this will only work if your man is willing to put in some effort as well. So clearly communicate with him about why this is important to you and try your best to reach an agreement on what steps should be taken moving forward. And know that this could be just the thing that saves your relationship!

8. Do what makes him happy

Don’t take me wrong, I don’t mean give up you and go lie down in front of him crying, please don’t leave me!!

What I want you to do is cook him a yummy meal or go gift shopping for him (even if it’s something small). Make him a DIY card or take him on a quick date to the place he loves the most. How about a cute hiking date? Or picnic? Or an adorable cafe?

Small efforts like this will make all the happy memories of you guys rush back to him, and he’ll see how great you guys are together. Who knows if he actually starts to think the other way and starts giving this relationship a shot?

Should I chase him if he pulls away?

Girl, don’t even bother. You deserve someone who won’t make you feel like you have to chase them. Sure, relationships require effort from both parties, but there’s a difference between putting in the work and constantly feeling like you have to prove yourself.

If your partner is pulling away and making you question their feelings and interest, it may be time to re-evaluate the dynamic of the relationship. The last thing you need in your life is a dead weight dragging you down. And remember: if they truly care about you, they’ll come running back on their own accord.

How do I let him go when he’s pulling?

If you’ve ever found yourself wondering how to let go of someone who just won’t let go, honey, trust me, I feel your pain (and maybe have a few scars to show for it too).

The first thing I would suggest is to remember that you are not responsible for another person’s feelings or actions – it’s not up to you to make them move on.

That being said, setting boundaries is crucial in any relationship – with friends, family, and especially romantic partners. It can be hard to say no or put your foot down, but standing up for yourself will ultimately lead to the healthiest outcome for both parties involved.

So don’t be afraid to cut off communication or block them on social media if necessary – sometimes tough love is what’s needed for healing to begin.

And in the end, though it may take time and tears, true closure comes when you can look back without anger or regret and wish them well on their own journey.

Wrapping up what to do when he pulls away

In the end, no matter what happens, just remember that you are a strong, independent woman who deserves to be treated with love and respect. So keep your head up, and don’t lose hope – the right man is out there for you!

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